top of page

For Empaths

Spiritual Freedom Course

Because of this widespread suffering, i have created this course to help you explore and navigate the waters of your inner self, and most importantly, how to rediscover emotional, psychological, and spiritual freedom as an empath. Even if you don’t 100% identify as an empath but you still understand that you’re deeply sensitive, this course will be of great use to you.

Empaths Edmonton

Grounding / Empaths

Grounding for Empaths is a guide and toolkit for Empaths who want to learn how to bring balance into their body, mind and soul. This course will explain what an Empath is, What Grounding is, how to ground yourself, and why its important as a Empath to Ground on a regular basis. Shows ways to Ground, and protect yourself.

What You Will Learn

  • What an Empath is

  • How to know if your an Empath

  • What is Grounding

  • Different ways to ground yourself

  • Why its Important for Empaths to Ground

  • When & Why to Ground Yourself

  • Creative Solutions / Coping Skills For Empaths

  • What Type of Empath You Are

  • Grounding Body Scan Meditation

grounding for empaths
bottom of page